Yoga Asana
Yoga Asana Easy Yoga To Stay Active Yoga is a science of integrating body, mind and soul. To promote good health inside out 21st June 2023 Wednesday International Day of Yoga (I.Y.D) अंतरराष्ट्रीय योग दिवस Who is your life partner? Yoga for body Pranayama for lungs Meditation for mind Walking for heart Good food for Intestines Good thoughts for soul Good karma for world BOOST YOUR IMMUNITY THROUGH YOGA This year, the theme for International Yoga Day 2023 is ' Yoga for Vasudhaiva Kutumbakam ,' effectively encapsulating our collective aspiration for 'One Earth, One Family, and One Future.' Today, people worldwide are observin