Herbs

Introduction

Giloy

now It is antipyretic in nature. and eases the symptoms of life threatening fever such as Dengue , swine Flu and malaria.

Coriander

h A versatile herb . It is a good source of fibre  and is rich in vitamin A, K and Calcium.

Basil

Worshiped a s Tulsi in Indian culture.It is popular in Italian cuisine as well. Good for immune system and skin. Basil is packed with antioxidant that  fight inflammation. , cancer and stress. It promotes cardiovascular health and prevents diabetes.

Curry Leaves

h It contains vitamin A, B,C, and E. It also has carbohydrates and phosphorus.The folic acid in it help anemic patient.

Ashwagandha

This herb helps the body to manage  stress, as it lowers the level of stress hormone., cortisol.

Lemon grass

h It contains substance that may relieve pain  and swelling and lower fever , improve levels of sugar  and cholesterol in blood.

Mint

h A common medicinal plant used throughout the year.. It may improve brain functions and help with cold symptoms.

 

Cilantro

h It helps in digestion and lowers blood sugar , rids the body of harmful metals, combats stress and improves sleep., and supports the menstrual process. Garnish your food with this herb generoulsly to get your daily fix..

Saffron

It is very warm in its post digestive effect, and hence it should only be consumed in winters. A spice with great fragrance and a distinctive color. It is also rich in anti oxidant . Saffron helps one get a glowing complexion, fight cancer , reduce weight, and cholesterol.Treat insomnia and depression, prevent heart disease and is good for digestion.