Anti inflammatory food

(Shothahara, शोथहर)

Ginger

Garlic

Turmeric

Neem

Medicinal uses of Neem Leaves

Uses of Neem / Azadirachta Indica

Neem is considered a boon for mankind by nature. Use of Neem has been recommended by Ayurveda for a wide range of diseases. Such usage are attributed to its purification effect on blood. Scientific research on Neem demonstrates it to be a Panacea. It is suggested to be an antibacterial, anthelmintic, antiviral, anticancer and more importantly Immunomodulatory agent.

There are numerous benefits and uses of neem leaves as follows:

Treats Acne
Neem has an anti-inflammatory property which helps reduces acne. Azadirachta Indica also helps reduce skin blemishes.
Nourishes Skin
Neem is a rich source of Vitamin E which help repair damaged skin cells.
Treats Fungal Infections
Neem has scientifically proven antifungal property which helps treat fungal infections.
Useful in Detoxification
Neem can prove useful in detoxification both internally and externally. Consumption of neem leaves or powder stimulates kidneys and liver increasing the metabolism and eliminating the toxins out of the body. Externally, neem scrubs or paste can be used to remove germs, bacteria, dirt, etc from your skin preventing rashes and skin diseases.
Increases Immunity
Neem is known for its antimicrobial and antibacterial effects. These properties play a huge role in boosting immunity.
Insect & Mosquito Repellent
You can burn a few neem leaves to ward off the insects. This is also effective against different types of mosquitoes . From all the home remedies for malaria , neem is the best for treating the early symptoms of malaria.
Prevents Gastrointestinal Diseases
Neem's anti-inflammatory properties help reduce inflammation of the gastrointestinal tract which helps reduce a series of diseases like constipation, stomach ulcer, flatulence, etc. Try out these home remedies for constipation.
Treats Wounds
Neem leaves have an antiseptic property which is why it is used to heal wounds.
Reduces Dandruff
Neem is extensively used in shampoos and conditioners. Azadirachta Indica has antifungal and antibacterial properties which help eliminate dandruff and strengths your hair.
Reduces Joint Pain
Application of neem oil or extract on the affected area can help reduce pain and discomfort. Hence it is widely used for treating arthritis.
Exfoliates skin
Neem is an excellent exfoliant. It helps remove dead cells from the surface of the skin which will help prevent the growth of blemishes.

Aloe vera

Aloe vera is one of the wonders of nature that has number of skin and health benefits. Break open a leaf. take out a fresh gel, Apply on your face and massage in. Once dry, wash off with lukewarm water. Aloe vera cannot exactly cure acne but it has amazing anti inflammatory properties, thus helping to reduce the swelling and redness of pimple and acne.

Moringa Moringa oleifera Drumsticks Moringa leaves contain anti inflammatory and antiseptic properties that help cure any rash, blemish or acne on the skin. It helps reduce inflammation, further preventing the formation of fine lines and wrinkles.