Prolapse Rectum

Introduction

Do not be unduly worried if you notice that  your toddler or preschool child's rectum is coming out of the anus a s red mass.It may go back of its own or may need to be pushed back.

Known causes are related to whipworms, giardiasis, severe diarrhea,constipation, severe bouts of cough and malnutrition.  Whatever the cause this need to be treated by your doctor, In some cases, no cause is found and the condition improves spontaneously after it happens a couple of times.

For temporarily relief, take a handkerchief or any clean piece of cloth, dip it in warm water and gently push the mass inside with your index finger wrapped with a warm wet cloth, If it still tends to come out , bring the buttocks together and strap them with a bandage (X-shaped) that is kept in place with sticking plaster. improve the child's nutrition and discourage him from sitting on the toilet for prolonged periods of time.Surgery may be needed in rare cases.

Ashwini Mudra

Formation :

Sit in a meditative pose like Padmasana, Sukhasana or Vajrasana. Draw the lower part (anus) upwards while exhaling, and loosen it downwards while inhaling. This is called Ashwini mudra. One can also lie on the back and do this mudra. One should  perform this mudra  when the stomach is empty. One can perform this mudra  for 20 to 25 times and than gradually reach 75 to 100 tomes.

Effect :

Blood circulation to the anal part becomes proper and it attains health. Vitality increases many fold.

Benefits :

• Good for Prolapse rectum, Prolapse uterus and piles.
• This mudra helps in attaining power and vitality.
• Ashwini mudra successfully  avoids and cures diseases associated with piles and constipation.
• It also relieves problems caused by gas.
• Renal part is maintained healthy.
• During pregnancy this mudra eases child birth.
• Old age is arrested due to activation of Mooladhara chakra.

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