HIGH CHOLESTEROL (Hypercholesterolemia, Medoroga, Hyperlipidemia)
High Cholesterol (lipid disorder, hyperlipidemia, or hypercholesterolemia, Sukshma medovridhi) Fat's in the fire Full cream Milk , if it is used in excess it increases cholesterol in the blood Is Your Blood Cholesterol Bothering You? If you're wondering as to what you owe your high cholesterol levels to, it could be any thing from processed foods and a sedentary lifestyle, to nutrient deficiencies and stress. Mere cutting down on dietary cholesterol will be of little consequence for blood cholesterol .Consuming high cholesterol food like eggs, red meat and high fat dairy metabolizes and excretes excess cholesterol, leaving blood levels unchanged. Furthermore, the liver compensates for the excess intake of cholesterol by reducing its own production. Its a silent killer. All this happens if one is leading a healthy lifestyle, consuming a healthy dose of antioxidants in the form of fruits and vegetables, eating whole foods in the form of whole grain cereals