OBESITY (Overweight, Medo Roga, Motapa, (स्थुलथा)
Obesity FROM FAT TO FIT “Eat like the Japanese and be fit like the French” "Half the food, double the drinks, Triple the exercises, Four fold the laughter." Alcohol drinks : All alcoholic drinks are regarded as vitamin robbers.They steal and destroy the nutrients of the system. They weaken the individual physically and mentally. It impair the functions of liver. Moving as much as possible A drastic change in the lifestyle habits in the modern world is making people face many health issues in the daily life. Obesity is one of the major health issues that most people are affected with. Technology has improved in the past few decades. We can control many things at home with a simple remote control!! We can order online to get anything home delivered. You name it you will get it online. You do not have to go to anywhere for entertainment, television has mult