Metabolic Syndrome (Syndrome X)
Metabolic Syndrome (Syndrome X, Insulin resistance syndrome,Dysmetabolic syndrome,Hyper triglycermeric waist) Why do people get fat? The food you eat matters…….. The quality, quantity and time of food consumption play a vital role in proper supplement of nutrition to the body tissues. The right food consumed in right quantity and at right time keeps a person hale and healthy! Logically one should have a light breakfast, full lunch and again a light dinner. Or frequent meals a day to keep the blood sugar stable with a gap of 3 hours in between. Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, diabetes, stroke. and increased risk of blood clotting. It is very common, in more than 10 million cases in India per year are reported. Chronic cases can last for years or can be lifelong. Metabolic syndrome is a global disorder, and now considered as a serious public health problem, rising at an alarming rate in developing and developed co