Health Tips

                                    Tamsik                                                         (Ignorance, Inertia, Laziness) .  Tamasic foods are believed to increase weakness and laziness.                                                   " Tamas is for sleep, stupidity, ignorance."                                                             "Tamas means inertia." Harmony  (sattva ), mobility ( rajas) , inertia ( tamas ) such are the qualities, All these qualities stem from brain, and some times one quality prevails and sometimes the other. The head is the center of Sattvic qualities which control discrimination, the trunk of Rajasic qualities which control passion, emotion and actions; and the region below the diaphragm of Tamsic qualities which controls sensual pleasures like the enjoyment of food and drink and the thrills and the pleasure of sex. Tamsik food Foods that decrease the energy of the body are considered tamasic. Cold and stale food is  Tamsik  a

                                   Rajas                                                     (P assion, Activity, Movement))  Rajasic foods are described as overly stimulating.                                           "Rajas is for arrogance, desire, love and passion."                                                                   "Rajas means mobility." Harmony  (sattva ), mobility ( rajas) , inertia ( tamas ) such are the qualities, All these qualities stem from brain, and some times one quality prevails and sometimes the other. The head is the center of Sattvic qualities which control discrimination, the trunk of Rajasic qualities which control passion, emotion and actions; and the region below the diaphragm of Tamsic qualities which controls sensual pleasures like the enjoyment of food and drink and the thrills and the pleasure of sex. Introduction Good health is not just an absence of disease, but it is achieved when there is a perfect balance of all three

                                                              Alopecia Areata (Autoimmune disorder. Patchy hair loss) Alopecia effects both men and women, and there are various reasons, why one can experience this condition. Alopecia effects all genders and ages. Anyone can develop this condition, however your chances of getting alopecia are slightly greater  if you have a relative with  this condition. It is seen that the condition is common in people who have family members with autoimmune disorders, like diabetes or thyroid disease. Both children and adults may develop alopecia areata.                                                 "Consult a Dermatologist / Cosmetologist." Introduction A  Autoimmune disorder resulting in loss of hair. It can make you shave your head. The hair loss are either in patches or entirely. The different types of alopecia include  Alopecia areata, a disease that causes sudden smooth, circular patches of hair loss; and  Alopecia totalis , a cond