Hand Yoga or Hasta Mudras
Hand Yoga Or Hasta Mudras (Healing Mudras, Seal, Symbol, Close up, Hand Gestures , हस्त मुद्रा) Healing Tools In The Palm Of Your Hand (Mudras Healing, Seal, Symbol, Close up, Hand Gestures , हस्त मुद्रा) "Like Yoga, Mudras Are boon to mankind". The Sanskrit word mudra can be translated as "to seal, or to close or lock up" or 'a gesture or a symbol', expression of Mudra in yoga are combination of subtle physical movements which alter moods, attitude and perception, and which deepens awareness and concentration. When we think of life force ( Prana ) as being an electricity of the body, we can also think of mudras as creating a "short circuit" in the flow of that energy within the body. Mudras manipulate P ran a in much the same way that a mirror or cliff face diverts the energy in the form of light or sound wa