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Showing posts from June, 2018

Summer season ग्रीष्मऋतु - (ज्येष्ठ-अषाढ)

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                                                             Summer Season     ग्रीष्म    ऋतू                                                  (Mid May-Mid July)  ग्रीष्म ऋतु  - ( ज्येष्ठ - अषाढ )                                                                  Temp - 40 - 45 degrees Celsius Fire Season /Vacation season / Hindu marriage season Here comes the  long, leisurely days  of summer. Are you sipping lemonade/ or  Coconut water by the pool? Packing for a picnic? Watching the sunset on a beach? I hope you are having a fun. But beware of summer's side effects.    the qualities of summer are hot, sharp, and penetrating. That’s why our  pitta dosha —the subtle energy that controls metabolism and can cause us to overheat-tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience.  Try the following tips to keep your cool