Health Tips

                        Computer Related Injuries                                                                                  The Devil's on your computer.                             Working long hours on Laptop  Urban Indians are paying with their health the price of being in computer- intensive jobs.  With  schools, colleges, 14 hours shifts call center workers and offices allowing studying  and working from  home, prolonged hours of working on computers  and laptops have increases chances of developing an injury due to incorrect posture and strain on muscles. Pain and injuries of shoulders, back, arm, wrist and hand and eye strain have become common complains in Covid times. It is the fasted growing occupational hazard in India. What makes this epidemic alarming isn't just its prevalence, but how acute the injuries can be. Computer related injuries (C.R.I)  apart from the loss of your job, many simple activities you take for granted - buttering your bread, holding a te

                                KAPHA              (Water Element) Individual's Constitution/ Doshas                                           TRIDOSHAS (THREE BIOLOGICAL HUMOURS) B iological mobilizing agent, Bodily energy, Tridoshic ( Phlegm, to embrace . श्लेष्मा )                                                                       TO STICK                                                                           WATER & EARTH  “Kapha which controls body structure”                                                                        CHILDHOOD STABILITY ANABOLISM COOLING Time- 6 -10 A.M & 6- 10 P.M AQUA FORCE