Osteoporosis (Porous Bone disease, Asthi Soushirya)
Osteoporosis (Fragility Fracture / Porous Bone disease, Fragile bone tissue. Asthi Soushirya, अस्थि क्षय ) “Brace Your Bones” "OSTEOPOROSIS CAUSES BONE TO BECOME WEAK AND BRITTLE." Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. Osteoporosis means “porous bone.” Did you know that calcium keeps you looking young and beautiful. Here's how? Like many women, you may know that the minimum daily calcium requirement is 1,000 milligrams (mg) for women of 50 and younger and 1,200 mg for women over 50. Adequate calcium is necessary for good health, and not just because it's a major component of our bones. It also plays a vital role in keeping our organs and skeletal muscles working properly. The body gets the calcium it needs for basic functions by releasing